Jani's passion is to help people live healthier lives. After having received a Masters in Nutrition and practicing as a nutrition consultant in San Francisco, the natural flow was to assist others not only through diet education but body awareness as well.

Jani guides students through a vinyasa flow style of yoga which includes movement and breath, attention to alignment and poses for all levels. Practicing since 1999, her teaching is influenced by the Iyengar and Ashtanga traditions. Jani's welcoming approach encourages students to experience an awareness of the physical body, while enhancing strength, vitality, and flexibility. Breath and meditation are interwoven throughout the practice to cultivate a calm, focused mind and an inspired, joyful heart. Visit Jani's website at www.healthyinstincts.org

Ann Marie began yoga at the age of 16. She took a liking to the Ashtanga style, as taught by Patabi Jois. She studied under Ann Austin, whose energetic and intelligent personality inspired her to study yoga further and deeper. Ann Marie also studied Ashantga yoga with David Swenson. She then did a longer Ashtnaga program with Paul Dalligan in Thailand. This year she has trained with Paul Grilley, an incredible anatomist and educator. Woven in between these trainings she has attended various workshops and conferences with the following teachers: Ana Forrest, Shiva Rae, Baron Baptiste, Roger Cole, Patricia Walden, Patabi Jois, Gary Kraftsow, Tias Little, and several others.

Now having taught for 10 years, Ann Marie continues to share her knowledge of yoga through various styles, including vinyasa, yin, and Ashtanga.