Scheduled EVENTS
We have lots of events coming up - click on the links below for more information or scroll down the page to take a look at them all...

T= Truckee Studio
R = Reno Studio

JULY 2008

Future EVENTS (details coming soon):

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EYE OF THE TIGER advanced practice...

Instructors Mark Lundbeck and Bill Folkmann.

Explore the fierce yet unbelievably sweet depths of advanced practice! Join Mark, Bill and our community of advanced yogis in a ROCKING sequence of poses which is sure to leave you bright eyed and extremely high in the High Country.

Saturday, July 5th
6:00am ~ 8:45am

Cost: $17 (Yoga Without Limits and Annual Pass Members - 20% Discount)

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Truckee Studio
Little Yogis is a light hearted introduction to the teaching of Yoga through
exploration of asana, the magic of story, dance, games and song.


Ages 3-6, 45 minute class
Katie Lamb instructs, classes held Monday afternoons from
1:30pm to 2:15pm. All levels welcome.

Reno Studio
Join Jen this summer for Kids’ Yoga!
The kids class will learn the sun salutations A & B, fun yoga poses,
balance poses, yoga breathing techniques, skills to build self-esteem, and group games.

Ages 6-12, 60 minute class
Jen McClellan instructs, classes held Mondays & Wednesdays
10:00 - 11:00am. All levels welcome.

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LIVE MUSIC!
Classical Indian Raga

The Mishras
with Marco Zonka on tabla & Felicity on tamboura

The Mishras are 7th generation father & son Sitar Masters. Visit them on the web at www.kindmusic.ca or www.music-of-benares.com

Listen to a sample here

Thursday, July 10th 7:30pm in Reno Directions
Friday, July 11th 7:30pm in Truckee Directions

Call for advance tickets or drop in!
Tickets are $15.00 in advance
$20.00 at the door

Sponsored by:
Carmen Carr, Your Real Estate Consultant
530-550-5192
www.carmencarr.com

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Anusara Yoga with Noah Mazé
July 25 - 27, 2008

We will be invited to enter deeply into the enchanted realms of our bodies, minds and hearts with stories and teachings of Ramayana, one of the two great epics of the Sanskrit tradition. These myths and stories will enrich and inform our asana, pranayama and meditation practices on the mat, and into our lives off the mat.

Friday, July 25, 6p - 9p in Truckee
Hip Openers,Inversions & Meditation

Saturday, July 26, 9a - 12p in Reno
Standing Poses & Backbends

Sunday, July 27,9a - 12p in Reno
Full Spectrum Practice

Anusara Yoga Therapeutics

Explore the therapeutic power of Anusara Yoga to support the body’s natural healing process. Learn to transform pain and limitation into an experiance of greater feedom and joy. These sessions will explore in depth Anusara’s Universal Principles of alignment and are appropiate for both teachers and students.

Saturday, July 26, 1:00p - 4:00p in Reno (Lower Body)
Relieve pain and avoid common injuries of the lower back, hips, pelvis, legs and feet
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Sunday, July 27, 1:00p - 4:00p in Reno (Upper Body)
Relieve pain and avoid common injuries of the upper back, shoulders, elbows, wrists and neck.

Cost:
3-hour session $50 ($60 after 7/18/08)
Full workshop (15 hours) $210 ($260 after 7/18/08)

For more information about Noah Mazé please visit his website at
www.noahmazeyoga.com

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Yogi Bhajan, the master of Kundalini Yoga,
believed that the future was determined by the dignity and grace of women.
So, we invite you to honor your radiant spirit by joining other yoginis
in the community to celebrate your femininity.

This meditation is conducted every full moon to create
a sacred space for peace, healing and prosperity within ourselves and others.
Come be a part of our healing circle...

Thursday, July 17th, 2008
Wednesday, August 20th, 2008
7:15-8:15pm

Meditation guided by Valerie Laertini

By Donation
At the Reno Studio

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This dance is a letting go of self-imposed ideas that restrict movement and open to new ways to move. It developes a direct body-spirit connection in dance. Let your body be your guide and teacher. This is about being present with your own energy and is covering your own dance within. No dance experience or partner necessary.

This is free-form, not structured dance. We have a few exercises as an invitation to try different types of movement. This is not a social dance. It is an environment without observers or chit chat, where dancers can feel safe to try new things and really push the envelope. This is an invitation to explore different motions, rhythms and patterns of movement.

Leave the seriousness of the world behind. Dance in the spirit of play to world grooves. Wear loose fitting dance, yoga or gym clothes. It is barefoot or soft dance sandals/shoes only. Bring water.

1st and 3rd Tuesday each month in Reno
July 15th, August 5th & 19th, September 2nd & 16th
7:15 - 9:15 pm

3rd Friday of each month in Truckee
July 18th, August 8th, September 12th
7:30 - 9:30 pm

$10 drop-in

contact/newsletter: stevebollinger@gmail.com

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Weekend Workshop

with
EDDIE MODESTINI & NICKI DOANE

August 22 - 24, 2008

For more information about Eddie and Nicki look at their website: yogaonmaui.com

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Live, laugh, love deeper!

Facilitated by Mark Lundbeck

Relax, enjoy and discover an ever-deepening relationship with the presence of your own heart. Inspired by the love of Amma and Bhagavan, founders of the Oneness University, various teachings and meditations along with the Oneness Blessing will create a space of personal discovery. Come connect back to yourself and your community!

Wednesdays, 7:30-9:00pm
Truckee Studio
Suggested Donation $10

" Life is what you make of it - a school, battlefield or a playground."
~ Sri Amma Bhagavan

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- Please note workshops may effect our regular schedule -

Workshop Cancellation Policy:
For cancellations received 7 days prior to the event: full refund less $25 admin fee.
No refunds for cancellations with less than 7 days notice. No refunds for no-shows.

Teacher Training Cancellation Policy:
For cancellations received 21 days prior to the event: full refund less $75 admin fee.
No refunds for cancellations with less than 14 days notice, unless we can fill your space. No refunds for no-shows.

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